Running person

13 Benefits OF Running

There are many Health Benefits of Running and Jogging...

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obese child

What is Obesity?

Obesity is defined as having a BMI of 30 and above...

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Fruit ang vegetable

3 Diet tips for Hypertension

Best Diet for hypertension has 3 main changes, this includes low salt intake...

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High blood pressure gauge

Hypertension: High Blood Pressure

Hypertension is Sustained Elevated Blood Pressure of ≥140/90 mmHg...

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Stomach ulcer animation

Peptic Ulcer Disease (stomach ulcers)

defined as an ulcer (wound) in the internal lining of the stomach...

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